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“Say cheese,” the photographer says, and the subject can’t help but smile. Indeed, both the word and the food itself are something to smile about. As an appetizer, sandwich entrée, or dessert with fruit, cheese is delicious, healthy, and generally a rather low-risk food as far as pathogens go. However, some cheeses can be a threat to pregnant women and those with weakened immune systems due to illness, old age, or medical treatment.  But consumers can protect themselves if, before consuming or purchasing cheese, they pay attention to the type of cheese and the way it was processed. Soft cheeses are more likely than hard ones to carry a possibly deadly bacterium, but that doesn’t mean that all soft cheeses are taboo for people in the high-risk categories.

 

The villain in this story is a bacterium called Listeria monocytogenes, which can cause an infection (listeriosis). Most healthy people will not be sickened or will develop only mild flu-like symptoms—such as fever, headaches, stiffness, nausea, abdominal pain, and diarrhea–after consuming food with sufficient quantities of this pathogen. However, listeria can be life-threatening to a fetus (particularly in the early stages of pregnancy or to the mother (in the later stages of the pregnancy). Thankfully, Listeria is relatively rare, affecting about 2,500 people in the U.S. annually. However, pregnant women are 20 times more likely than other healthy adults to contract it..

 

What kinds of cheeses are most risky to consume? Although there was a recent recall of a hard cheese containing listeria, the pathogen is much more commonly found in soft cheeses because they have more moisture and less acidity. Feta, Brie, Camembert, blue-veined cheese, and Mexican-style cheese (such as “queso blanco fresco” and queso fresco) are common examples of soft cheeses. (Note: For information on a recent recall of queso fresco cheese, click here: http://www.fda.gov/Safety/Recalls/ucm224712.htm)

 

Other types of soft cheeses—cream cheese, cottage cheese, processed (e.g.American) cheese–and the hard cheeses (such as cheddar and Parmesan) are considered safe because they’ve been pasteurized or  otherwise processed in ways that inhibit bacterial growth.

 

So what should the consumer look for on the label to avoid listeria?  If the cheese is pasteurized or sufficiently aged, it should be safe. According to food scientist Dr. Clair Hicks, cheese sold in the U.S. must be pasteurized or, if it is made with raw milk, aged for a least 60 days. Currently, recommendations are being considered to extend the food code from 60 to 90 days or more, Hicks told us. Therefore, Hicks recommends that, if the cheese is imported and not labeled pasteurized, the consumer should age it (in the refrigerator) for at least 90 days. Why 90 days? After 90-plus days of storage, the normal flora of bacteria in the cheese will overwhelm the Listeria, and their numbers will fall to the point where they cannot be detected.”

 

“I would never recommend that a person, pregnant or otherwise, eat a fresh  non-domestic, non-pasteurized soft cheese that had been aged less than 90 days. The risk is just too high,” says Hicks. But here’s the catch:he adds, “The 90-day aging would eliminate the consumption of many soft cheeses because they don’t hold up for that many days of storage.”

 

However, domestic cheeses made from raw milk and then aged for 6, 9, 12 months get Hicks’ approval: “These can be a fantastic eating experience, and I would recommend these cheeses for anybody.” It’s the soft Hispanic cheeses that slip into the market and are not labeled correctly that Hicks warns consumers about.

 

Listeria is widely present in the environment, often originating from unclean water sources. It’s not  just found in cheeses but also in cured meat products, such as hot dogs and bologna, for these reasons: 1) it can grow (though slowly) in the refrigerator; 2) it tolerates the sodium nitrate used to “cure” meat; and 3) it likes a very small amount of oxygen, so it thrives in the vacuum-packaging of many cured meat products.

 

In addition to the warnings about unpasteurized cheeses already discussed in this article, the FDA offers the following suggestions regarding ways to prevent contracting listeriosis:

– Don’t eat hot dogs or luncheon meats unless they’re reheated until steaming hot (at least 165ºF).

– Don’t eat pates or meat spreads.

– Don’t eat smoked seafood  unless it’s in a cooked dish, such as a casserole. (This includes various types of smoked fish labeled nova-style, lox, kippered, smoked, or jerky.)

– Don’t drink raw (unpasteurized milk or foods that contain unpasteurized milk.

– Observe use-by dates on packaged ready-to-eat foods and consume them as soon as possible.

 

Soft cheese should be consumed by the expiration date. Pasteurization really only has a minor impact on shelf life. However,  pasteurized soft cheese probably has a longer shelf life than un-pasteurized cheese soft cheese. Soft cheeses have a lot of moisture in them, so their shelf life curve is a  rather narrow bell curve. High moisture cheeses (in the 50+% range) have the shortest shelf life of any cheeses.

 

Hicks provided the following advice on freezing soft cheeses: “Most high-moisture cheese can be frozen, so, if you can’t eat all of the soft cheese by the code date, just freeze it. As long as the cheese has a skin-tight package to prevent freezer burn, it can be frozen for more than a year.  Thaw the cheese in the refrigerator for a day or so, and it will retain its flavor attributes and most of its texture attributes.”

 

Clemson Cooperative Extension offers this warning: “Throw out soft cheeses that have been at room temperature for more than four hours.”

 

One final piece of advice: At a party, don’t eat soft cheese if you don’t know whether it’s been pasteurized or properly aged.

 

For more information about soft cheese on this site, click here: http://shelflifeadvice.com/dairy/cheese/soft-cheese

Source(s):

Clair Hicks, Ph.D., University of Kentucky, Dept. of Animal and Food Sciences

 

fda.gov Food “While You’re Pregnant—Listeria”
http://www.fda.gov/Food/ResourcesForYou/HealthEducators/ucm083320.htm

 

babycenter.com  “Is it safe to eat soft cheese when you’re pregnant?” by Amanda Leonard, registered dietitian
http://www.babycenter.com/404_is-it-safe-to-eat-soft-cheese-when-youre-pregnant_3175.bc

 

USDA  News and Events  Podcasts “Script: Let’s Talk About Listeria”
http://www.fsis.usda.gov/news/Script_Listeria/index.asp

 

Clemson Uiversity, Clemson Cooperative Extension

“Handling of Cheese for Safety and Quality”
http://www.clemson.edu/extension/hgic/food/food_safety/handling/hgic3506.html

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While it is good to note the bad side effects of resveratrol, the good side effects, or the benefits are also worth noting. Well, resveratrol in its natural form protects plants from diseases, viral infections, and any potential harm. Like many other plant compounds, resveratrol is a potent antioxidant that prevents the plants from oxidative stress damages. In human beings, the same and more properties contribute to the good side effects of resveratrol.

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– Anti-aging – resveratrol has been displayed as a very strong anti-aging compound that gradually slows down the aging process. While a lot of people may argue that it makes aged people stay longer on earth, in truth, it makes it a healthy aging process, with less age-related complications.

– Coupled with a good exercise regime and a normal well balanced diet, resveratrol has proven to accelerate the weight loss process.

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Using Royal Jelly for Treating Infertility in Women – Effective Infertility-Enhancing Vitamins

Using royal jelly for treating infertility in women is an effective solution that every woman who is facing difficulties in getting pregnant should highly consider. This dietary supplement is loaded with all the vitamins and minerals essential for boosting female fertility.

Clinical studies reveal that deficiency in nutrients, vitamins and minerals is one of the primary factors that lead to infertility. Therefore, correcting this deficiency will also lead to resolving infertility and increase a woman’s chances of bearing children.

In determining the effectiveness of this dietary supplement in the treatment of fertility, it helps to become aware of its origin. Royal jelly comes from bees and is used to produce a queen bee necessary for reproduction. Apart for reproduction purposes, royal jelly also ensures that the bee colony enjoys optimal health.

Using royal jelly for treating infertility in women is steadily gaining grounds as this dietary supplement has been proven by actual female users to improve fertility. Majority of its users have attested the capability of the supplement to correct their hormonal imbalance so they no longer have to endure irregular flow of menstruation or suffer from polycystic ovarian syndrome.

For women who think that there is no hope for them to become pregnant, this is the right time to try using royal jelly for treating infertility in women. You’ll be amazed at how effective this supplement is in supplying your body with the substances needed to boost your fertility. You’ll also appreciate the many other benefits that this dietary supplement can bring to the overall health condition of your body.

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Click here ==> Pregnancy Miracle Review, to read more about this Natural Infertility Cure Guide, and discover how it has been helping women all over the world with infertility related issues.

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A DVD ripper is a program that facilitates copying the content of a DVD to a hard disk of your computer. They are mainly used to transfer video on DVDs to different formats, to edit or back up DVD content, and for converting DVD video for playback on media players and mobile devices. Some DVD rippers include additional features, such as the ability to decrypt DVDs, remove copy preventions and make disks unrestricted and region-free. This week, we’ll introduce some DVD rippers and their usage.

Convert HD video of all types This high definition video converter (HD converter) flawlessly supports all kinds of HD video, including MOD/TOD and AVCHD videos from camcorder devices, MTS/M2TS videos from Blu-ray disc. Make HD video available in various formats Xflysoft HD Video Converter can convert HD video to almost all available formats, e.g.

Free HD Video Converter is one of the powerful easy to use DVD Ripper tool for Video DVD devices.With Free DVD Ripper we can do the following:

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When You book a nice apartment in Rome Apartment in Rome, with us You’ll realize  how beautiful and magic this city is.

The ancient Roman road which crosses the Emilia Romagna enabled the Roman army to move quickly and reach the city of Placentia.Via Emilia was born in ancient Rome as a Roman road. Built between 189 and 187 BC by the consul Marcus Aemilius Lepidus.The road was built to connect directly with Piacenza Rimini during the period of “Placentia” was surrounded by the Gauls defeated the Romans that if they refused to make peace with Rome and threatened riots. Rome, therefore, decided to build a convenient way to quickly get the army up to Placentia ready to suppress any form of revolt of the Gauls.Then, several years later, the road was extended from Milan to Piacenza.The most important cities crossed by the Via Emilia and those re-establish the foundation of Rome by the Romans, are: Caesena (Cesena), Forum Popili (Forlimpopoli) Forum Livii (Forlì), Faventia (Faenza), Forum Cornelia (Imola), Bononia (Bologna ) Mutina (Modena), Regium Lepidi (Reggio Emilia), Tannetum (Ilario d’Enza), Fidentia (Bicester), Parma, Placentia (Piacenza).Via Emilia joined together two important Roman roads: the Via Emilia, which departed from Rome and arrived in Rimini (colony founded in 268 BC) and the way Postojna, who arrived at Piacenza Aquileia.Even today, the Roman Via Emilia is the main artery of Emilia Romagna (the region which took its name from the street). Via Emilia is a wide and comfortable road, mostly straight, a typical feature of Roman roads.

The Romans started to build long straight roads for military, commercial and political, were necessary for the growth of their empire because it allowed the Roman army to move quickly.Via Aurelia, linking Rome to the Cerveteri, leading subsequently to Vado Ligure (Vada Sabatia) and went along the Tyrrhenian Sea through the north, what is now Lazio, Tuscany and the southern part of Liguria, arriving in Genoa.Its construction is due to the Console Aurelius Cotta, who had it from the catacombs where, in 1644, Urban VIII built Porta San Pancrazio, to replace the old door.Aurelius Cotta began work in 241 BC and to him, with acceptable hypothesis, as it should. This was what we today call the Old Aurelia: Aurelia Vetus but it seems that due to the first barbarian invasions, the road maintenance is missing and soon became uncomfortable.Walking the Via Aurelia, in addition to being able to admire beautiful areas, such as those where there are the remains of Trajan or Dora Villa Pamphili, you can take all the part of Italy entering the Maremma and enjoy the Mediterranean shrub rich mastic, heather and sainfoin or pine.There still graze the old Maremma oxen, deer, roe deer and wild boar, not to mention the birdlife nutritissima so dear to lovers of the sea, flying in those skies.The climate is mild and the scenery becomes spectacular when BEGIN to see the steep Ligurian coast, stretching down to the sea, while behind the Alps dominate.

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Believe it or not, nine out of 10 women will go on a diet during their lifetime. If you are an average American woman, you have a 50-50 chance of being on a diet right now! Almost 20 percent of all women are on a diet, almost continually, throughout their entire lives.

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Personalization is such a nice gesture when selecting a present. Parents are overjoyed to open the gift and see their new baby’s name on the blanket. Additional details add a nice effect to the personalized baby blanket.

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1)  If you decide to hire a professional, there are some things that you can do before they arrive to save everyone some time.  Consider creating an inventory list for your professional.  Make a list of things that you definitely want to keep.  You could go ahead and pull everything out, separating clothing that you wish to keep from things that you are willing to sell or give away.  Categorize your belongings by style, color, use, or length.  You might decide to discuss it with your pro before you categorize.

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